Studies show consistently getting adequate sleep improves mental, emotional and physical health in many ways, making sleep just as important to optimizing our health as…

The pandemic has increased our dependence on technology and has forced many organizations to review how technology plays an important role in how they do…

We now are approaching one year since the first case of COVID-19 was reported in Dubuque County. It’s been a difficult year in many ways,…

”There is a powerful driving force inside every human being that once unleashed, can make any vision, dream or desire a reality.” — Tony Robbins…

The holiday season is certainly looking different this year. I hope you were able to find a way to safely celebrate Thanksgiving. It’s a good…

There was a recent CDC report that stated 40% of Americans have avoided or delayed seeking medical care during the pandemic due to concerns about…

Editor’s note: This is the last column about the three pillars of infection control. The prior columns were on the first two pillars: Personal Infection…

Are you looking to add video to your social media strategy, but aren’t sure where to start? First, don’t be intimidated at the prospect or…

We all want our employees to work smart, be safe and live a healthy lifestyle. We aim to improve the health and wellness of our…

Editor’s note: This is the second of three columns about the three pillars of infection control. In my last article, I covered the first pillar…