Emergency departments across the country saw a significant decrease in patients since the start of the COVID-19 pandemic, many with a 50% decrease. The concern…

Physical Therapy is traditionally taught as no pain, no gain. However, the counterstrain approaches pain as a warning that something isn’t right. This approach is…

You’ve educated yourself about coronavirus, you’re limiting your social interactions with others, ordering groceries online, wearing a mask during necessary outings — you’ve been doing…

As moms, we gasped when we saw Kate Middleton step out of the hospital just hours after giving birth each time, wearing soft dresses, heels…

If you are looking for a way to find meaning and purpose during these days of physical isolation, look no further than your backyard. Even…

For more information For more information on Iowa’s private sector workplace drug and alcohol testing, visit odcp.iowa.gov/sites/default/files/documents/2018/06/iowa_drug-free_workplace_guide_update_by_odcp_7-2-18.pdf For more information on the Federal Motor Carriers…

Your health and wellness are extremely important. It’s about eating healthy, regular physical activity, annual visits to your doctor and working to reduce stress in…

Just as products and companies need updating to stay fresh and vibrant, individuals can benefit from refreshing or reinventing themselves occasionally. Rebranding is about changing…

The U.S. Department of Transportation estimates that Americans make more than 405 million business trips per year. While travel can be stressful, there are strategies…